WORLD MENTAL HEALTH DAY

World Mental Health Day is on October 10th each year, and has been since 1992.

 

Each year, a theme is decided on to encourage a positive direction and raise awareness for mental-health issues.

The theme this year is to “make mental health and wellbeing for all a global priority”.

People are encouraged to regularly check in on friends and family, especially if they are showing signs of mental struggles.

As the day is focused on prevention as much as cure, this day is an opportunity for renewing personal commitments to your own mental health, too.

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